Schedule of Classes for Adults:

MONDAY-THURSDAY: 11am-12:30pm, 7:30pm-9pm. SUNDAY: 10am-11:30am. First class is $25. Second class is FREE.

Schedule of Classes for Kids:

THURSDAY: 6pm-7pm (10 yrs old and up). SUNDAY: 12pm-1pm (6-9 yrs old). First class is FREE.

The intensity of the class changes based on the people in class and their needs. Please note, you are only able to register for class 24hrs in advance. If you would like to attend class sooner, text directly to check if this is an available option. 646-780-9642.