Stronger and flexible bodies
Improved focus and attention
Compassion for Self and others
When you sign up your child for Yoga, you can expect them to learn healthy habits that will last a lifetime. Those healthy habits turn into lifelong strands of healthy habits. In addition, children who are active during their childhood will most likely remain active throughout adulthood.
Kids stretch and flex; draw; sing; play games; sometimes they are silent; sometimes they scream; sometimes they play instruments; and meditate. No class is the same!